1st High School of Xanthi, Greece – Against Stress!

relax-antistressTips to stress less
  • 1.Look for opportunities in your life
  • 2.Go for a walk with a friend
  • 3.Focus more on things you can control
  • 4.Ask for help
  • 5.Give someone a nice smile
  • 6.Go to bed earlier
  • 7.Take a dance class
  • 8.BREATHE!

antistress1antistress

 By George Dalass

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