by Nomiki S. , B2
Nowadays , the meaning of the word exercise is a misunderstood matter . People hear the word exercise to understand as a process of fitness. However, apart from gymnastics exercise in our lives often encounter the concept of religious exercise. With gymnastics exercise people get tired acquiring toned body and a normal condition and health. On the other hand , we could say that the exercise of the soul that religion plays an important role in our lives . By this everyone exercising sometimes spiritually through fasting , prayer and penance or acquire and delight the soul and not just a body full of muscles.